LET go of your inner toxins physically and mentally with this Yoga onStage Video. Detox Yoga infused with live piano music will give you the best Yoga experience you’ve ever had!
“This 10 minute detox yoga practice is to combine a variation of twisting postures that message internal organs, increase bowel movement, and wash off the toxins inside the body. This deep cleansing process will help losing weight and also boosting your mood.
The core of this practice is about your consciousness, integrating your conscious breath into each body movement. Bring in the positive energy and let go of negative energy, and release toxins from your physical body and mental body.
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