Yoga Music Video - Earth Song

This is our first time ever doing a Yoga Music Video featuring Michael Jackson’s Earth Song. Get your self indulged into Vancouver’s forest within the city.

“In our current society, we are so busy with our lives. As a result, we neglect the simple things, nature, and even sometimes our health just to keep up with “society”. This Yoga Music Video is dedicated to our beloved nature. We hope to help each other to reconnect and build a strong connection with nature, environment and the simplest things in life through Yoga and Music. ”

Yoga for Booty - 10 Minutes Practice

Who doesn’t wanna have great BOOTY!? Follow this practice everyday and get ready to be amazed by your new BOOTY!

“Summer time is coming and time to get your body ready for the beach! Not only for the beach, this is great practice to tone your bottom for your everyday BOOTY!”

Yoga for Spine - 10 Minutes Practice

After a day sitting at the office, or if you are a musician, you sit beside your instrument all day practicing hard, or after a long road trip sitting in a car, your spine would LOVE this 10 practice.

“The spine is the backbone to your whole body, connecting your head to all your limbs. For this reason, it is absolutely crucial for everyone to have a set of healthy spine. Healthy spine and strong spine equals great connection to all your limbs and you will be able to move actively and swiftly! ”

Yoga for Anxiety and Stress - 10 Minutes Practice

Feeling stress and anxious about everything that is happening right now? Just feeling overwhelmed? This practice will help you release your stress.

“Nowadays, it’s very stressful with work, friends and even family. Anything can become a form of stress and cause anxiety. Therefore, it is absolutely crucial for us to be able to release stress and anxiety. Following this practice and doing the Yoga along with the music, will definitely help you release your stress. Stay Tuned for a special surprise in this practice. ”

Yoga for Stretching - 10 Minutes Practice

Follow along with this Yoga for Stretching Practice to stretch your body.

“Whether after a workout, at the end of the day after work, or just waking up in the morning, this Yoga for Stretching Practice is perfect for your body to stretch. ”

Detox Yoga - 10 Minutes Practice

LET go of your inner toxins physically and mentally with this Yoga onStage Video. Detox Yoga infused with live piano music will give you the best Yoga experience you’ve ever had!

“This 10 minute detox yoga practice is to combine a variation of twisting postures that message internal organs, increase bowel movement, and wash off the toxins inside the body. This deep cleansing process will help losing weight and also boosting your mood.
The core of this practice is about your consciousness, integrating your conscious breath into each body movement. Bring in the positive energy and let go of negative energy, and release toxins from your physical body and mental body.
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Morning Yoga - 20 Minute Practice

Start your mooning with our Morning Yoga onStage Practice. Wake your sense with this Yoga routine infused with live piano performance.

“It’s time to wake up your body, your mind and connect to your soul. This 20 minute morning yoga flow is the perfect way to shape your body and clear your mind. Join us and follow our routine with our feature song Thousand Years by Christina Perri performed by solo piano to energize the start of your day. ”

Bedtime Yoga - 15 Minute Practice

Please check out our first full Yoga onStage practice. Unwind your mind and soul with this Yoga practice choreographed to a piano performance.

“Relax and unwind your body and soul with Yoga onStage before your sleep. Join us and follow our routine to release tension and stress with our feature song Someone You Loved by Lewis Capaldi performed by solo piano. ”