Yoga for Anxiety and Stress - 10 Minutes Practice

Feeling stress and anxious about everything that is happening right now? Just feeling overwhelmed? This practice will help you release your stress.

Nowadays, it’s very stressful with work, friends and even family. Anything can become a form of stress and cause anxiety. Therefore, it is absolutely crucial for us to be able to release stress and anxiety. Following this practice and doing the Yoga along with the music, will definitely help you release your stress. Stay Tuned for a special surprise in this practice.